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University of California studies have shown that just one hour of exercise for a woman, three times a...
Reboot your relationship
7 Jun, 2012 / 0 / Read More >>
The typical couple that I see in my office is there because the woman has a low libido...
Dealing With His High Libido
12 May, 2012 / 0 / Read More >>
Do you take dietary supplements? Are you considering taking a dietary supplement that says "all natural" because you want...
Dietary Supplements – Not Risk-Free
12 May, 2012 / 9 / Read More >>
Try the first in our new series of fat-burning dinners

Try the first in our new series of fat-burning dinners

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 If you fancy something more substantial, serve it with green beans and carrots. And have as many as you like,...
How Yoga Fights Disease

How Yoga Fights Disease

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Yoga A-Z In a study published in the online edition of Psychoneuroendocrinology, psychiatrist Dr. Helen Lavretsky and colleagues at UCLA looked...
Are you having enough sex?

Are you having enough sex?

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Do the math F = Frequency How many times do you have sex per year? (The Kinsey Institute reports that men...
How Get your RDA of sex ?

How Get your RDA of sex ?

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The positive benefits of this truly miraculous health supplement depend upon how often you take it. From once a week...
Steps You Can Take to Lower Your Risk for Alzheimer's Disease

Steps You Can Take to Lower Your Risk for Alzheimer’s Disease

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For the most part, researchers believe that this form of dementia can be genetic or related to environmental or lifestyle...
Make foreplay delicious

Make foreplay delicious

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Make sweet love Lathering up your lady with chocolate syrup might have a certain clichéd appeal, but it’ll make one hell...
some simple weight loss tricks

some simple weight loss tricks

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1. Set fitting goals "Finding ways to trick yourself into making lifestyle changes – like buying clothes that are too small...
Show You :Boost your willpower

Show You :Boost your willpower

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One glazed doughnut sits on a desk directly in your line of sight. You, in pursuit of a leaner physique,...
some dinner recipes that will help you lose weight

some dinner recipes that will help you lose weight

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Steak and chips remixed Our steak au poivre recipe uses a lean sirloin cut, low-fat chips and fibre-packed trimmings to save...
Making Big Plans Once Your Chick Has Flown the Coop

Making Big Plans Once Your Chick Has Flown the Coop

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First, think about the space that isn't being occupied anymore. Oh, the possibilities! If you've always wanted a gym, now's...